1 loaf (20 thin slices)
Recipe from Betty Crocker Under 350 Calories
Husband-Tested in Alice’s Kitchen
Whether
you are a beginner baker or a pro in the baking department, this is a lovely little
loaf of homemade goodness that’s simple to make. There’s no need to knead the dough. It’s completely prepared in your mixer. After a couple of quick rises, it’s time to
pop it in the oven. It has a nice, tight
crumb and so it’s easy to slice. I like
that it’s made with some whole-wheat flour and wheat germ. There’s just a hint of honey-butter flavor in
each bite, but don’t let that deter you from serving it up with a slather of
butter and a little honey or homemade jam.
Have it toasted with your breakfast or have it warm with a bowl of soup.
1 package
active dry yeast
1 ¼ cups warm
water (105 to 115 F)
1 cup
all-purpose flour
1 cup white
whole-wheat flour or whole-wheat flour
2 Tablespoons
wheat germ
2 Tablespoons
honey
2 Tablespoons
unsalted butter or shortening
2 teaspoons Kosher
salt
Plus…
1 cup white
whole-wheat flour or whole-wheat flour
Dissolve the
yeast in the warm water in a large bowl.
Add all the ingredients except
1 cup white whole-wheat flour. Beat on
low speed until moistened. Beat on
medium speed for 2 minutes, scraping the bowl occasionally. Add the remaining 1 cup white whole-wheat
flour and stir for 1-1 ½ minutes more.
Scrape the batter from the sides of the bowl. Cover the bowl and let the batter rise in a
warm place for 45 minutes or until doubled.
Grease a 9 X 5 X
3-inch loaf pan. Stir down the batter by
beating about 35 strokes. Spread the
batter evenly in the prepared pan. The
batter will be sticky. Use floured hands
to smooth the top of the loaf a bit. Allow
the loaf to rise about 30 minutes or until the batter is about 1 inch below the
top of the pan.
Heat the oven
to 375F. Bake for 45-50 minutes or until
the loaf is brown and sounds hollow when tapped. Immediately remove from the pan. Brush the top of the loaf with melted butter,
if desired. Cool on a wire rack.
Nutritional
Information: (1 of 20 slices) 75
calories (82 calories if using butter); 2 g protein; 13 g carbs; 2 g fat; 0 mg cholesterol;
220 mg sodium
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