Romaine (or Spinach) Avocado, and Corn Salad

4 Servings

Recipe from Everyday Food Magazine

Husband-Tested in Alice's Kitchen

Here's a delicious salad that's a bit different than the usual fare. Sweet corn and cherry tomatoes are now available at the Orange County HomeGrown Farmers Markets as well as Lost River Market & Deli. Try this with some of the pretty heirloom cherry tomatoes available locally.

½ head romaine lettuce, cut into 1/2-inch strips or 4 cups baby spinach

2 cups fresh corn kernels

1 cup cherry tomatoes, halved

¼ cup chopped red onion (optional)

1 avocado, peeled, pitted, and cubed (part of the avocado will be used in the dressing)

1 to 2 tablespoons fresh lime juice

¼ teaspoon chili powder

Coarse salt and ground pepper

In a bowl combine the romaine, corn, and cherry tomatoes.

Add ¾ cup of avocado. Place the remaining avocado in a blender along with 1/3 cup water, lime juice, and chili powder; season with salt and pepper.

Pour dressing over the salad; toss gently.

Nutritional Info per Serving:  166 calories; 8.9 grams fat; 4.7 grams protein; 22 grams carbohydrates; 5 grams fiber