Recipe from https://www.healthyalyona.com/recipe/plant-based-cashew-yogurt/
Husband-Tested in Alice’s Kitchen
Makes about 2 cups
I'm really enjoying making my own plant based yogurt. This one takes just a few minutes of easy prep and then after spending some time in the Instant Pot, it's done! I will say that the yogurt isn't very thick. It's more of a pourable yogurt, similar to kefir yogurt. It's also quite "sour" to my tastebuds, so I usually add just a teaspoon of maple syrup and 1/4 teaspoon vanilla to each batch. We love it served with fresh fruit/berries and Homemade Coconut-Buckwheat Granola. I love to use it when I make Homemade Breakfast Birchler.
1 cup raw cashews (unsoaked)
1 cup filtered water
1 pinch sea salt
1 Tablespoon plant based yogurt with live active cultures OR powder from 2 capsules of vegan probiotics (I used Plain Unsweetened Kitehill Greek Style Plant Based Yogurt made with Almond Milk & Soy.)
To have yogurt ready in the morning, begin at 5:00 p.m. the night before.
Rinse the cashews in water and drain.
Place the rinsed cashews in a high speed blender (Like a Vitamix.)
Add the filtered water and salt.
Blend at high speed until very smooth.
Pour the mixture into a medium bowl.
Add 1 Tablespoon plant based yogurt.
Stir really well.
Pour the mixture into a heat proof bowl or jar (Pyrex or Mason jar).
Place the bowl/jar directly into the bottom of the Instant Pot.
Do not add water to the pot.
Place a glass lid on the Instant Pot. (You will not be pressure cooking so no need to use the lid that came with the pot. You just want to have a lid over the pot to keep the contents at a constant temperature. It isn’t necessary to pasteurize plant-based milk.)
Choose Ferment setting for 14 hours at High temperature.
The yogurt will be done fermenting by 7:00 a.m. (If you wish your yogurt to be more tart, you can ferment for up to 16 hours.)
Place a lid on each bowl/jar and pop them in the fridge for a couple of hours.
Add maple syrup or jam and fresh berries to the yogurt if you wish after it’s been chilled.
According to my calculations, one ¼-cup serving equals between 90-100 calories.
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