Saturday, February 13, 2021

Creamy Roasted Veggie Pasta Bake (Vegan)

 



Recipe from The Happy Pear
Husband-Tested in Alice's Kitchen
Serves 4

This vegan dish is so deliciously comforting, especially on a cold winter day.  The original recipe had feta in the title, but the "feta" that is made for this dish had the consistency and taste of ricotta (to me).  The original recipe also called for eggplant, but I didn't have any, I substituted zucchini and that worked perfectly.  This recipe is a keeper for sure.

300 grams or 10 1/2 ounces firm tofu
80 ml or 2.7 ounces  (1/3 cup) melted coconut oil
40 ml or 1.4 ounces (2 1/2 Tablespoons) fresh lemon juice
60 grams or 2 ounces (4 Tablespoons) cashews, soaked overnight
1 teaspoon garlic powder
1 teaspoon kosher salt
2 Tablespoons nutritional yeast

1 large eggplant or zucchini
1 red bell pepper
4 cloves garlic, peeled and left whole
1 small onion
500 grams or 18 ounces cherry tomatoes
3 Tablespoon olive oil plus 1-2 Tablespoons for drizzling over "cheese"
1 teaspoon kosher salt
1/4 teaspoon freshly ground pepper
1 teaspoon dried oregano

400 grams or 14 ounces dry pasta (I used whole grain rotini.)
Small bunch fresh basil, fresh lemon juice and/or baby spinach to finish, if desired (optional)

Preheat oven to 350F.  Drain and rinse the soaked cashews.  Place them in a food processor.  Add the tofu, coconut oil, lemon juice, garlic powder, 1 teaspoon salt, nutritional yeast to the food processor.  Process until the the mixture is smooth.  Set aside.
Chop the zucchini, bell pepper, and onion.  Place the zucchini, bell pepper, onion, garlic and cherry tomatoes into a roasting pan.  Drizzle with 3 Tablespoons of olive oil.  Sprinkle with 1 teaspoon salt, 1/4 teaspoon pepper, the oregano and toss to coat.  
Spoon the "cheese" over the vegetables.  Drizzle the "cheese" with 1-2 Tablespoons olive oil.  Pop the pan into the oven and bake for 40 minutes or until the vegetables are soft and cooked through. 
While the vegetables are baking, place a pot of water on the stove and bring to a boil.  Add some salt to the water and then add the pasta.  Cook until al dente according to the package directions.  Set aside about 1 cup of the pasta water before draining the pasta.  
Toss the vegetables with the "cheese" and then add the pasta and toss again.  If it seems too thick, add a bit of the pasta water and mix it in.  
Note:  You can add some fresh basil, lemon juice and/or baby spinach to the pasta dish at the end if you wish.





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