Recipe from PickUpLimes
(Sadia Badiei)
Husband-Tested
in Alice’s Kitchen
Makes
about 16 (4 oz.) servings
This fabulous granola
reminds me of a healthier version of the boxed chocolate cereal I used to love
as a kid. Okay, it was Cocoa Puffs. I know.
I was coocoo for Cocoa Puffs and loved how it turned my milk into
chocolate milk. Even though I’m all grown up, I still love to get a little chocolate
hit now and then, but I prefer making my own version. This is very easy to make
and would be a great way to substitute boxed cereal. Be sure to add some berries or chopped apples
or sliced bananas to your cereal bowl to make this even more wholesome. And, yes, if using it for cereal, it will
turn your milk a bit chocolatey.
4 cups old
fashioned rolled oats
1 cup raw
cashews, coarsely chopped
1/3 cup raw
sunflower seeds
¼ cup raw,
unsweetened coconut flakes
3 Tablespoons
unsweetened cocoa powder
¼ cup coconut
sugar or brown sugar
¼ cup unrefined
coconut oil
¼ cup agave syrup
or maple syrup
1/8 teaspoon
kosher salt or sea salt
¼ cup raw,
unsweetened coconut flakes
Preheat oven to
350F. Line two baking sheets with
parchment paper. Add all dry ingredients
(except reserved ¼ cup coconut flakes) to a large bowl, mixing to
combine. In a separate small bowl, mix
together the coconut oil, agave syrup, and salt until well combined. Add the wet ingredients to the dry
ingredients. Stir to combine. Evenly
distribute over two cookie sheets and place in the oven. Bake 15 minutes** or so until browned, removing
the pans from the oven every 5 minutes to stir. Allow to cool. The granola will crisp up as it cools. Once cooled, add the reserved ¼ cup coconut
flakes. (This serves to add some
white color to the cocoa color of the granola.) Place in an airtight
container and enjoy with yogurt or milk and, or on smoothies, or on its own as
a snack. Add your own desired raw nuts, seeds, or dried fruits for a little
variation. This granola will keep for up
to one month.
**NOTE: The
original recipe that the cook time was 40 minutes, but I think that is way too
long and you will end up with burnt granola.
Even though my hinky oven cooks hot, 15 minutes was plenty of cook time. So, I recommend checking and stirring the
granola every 5 minutes with 15 minutes being the end time.
Nutrition FactsServing size: 4 oz. (1/2 cup)Servings: 16
Amount per serving | |
Calories | 250 |
% Daily Value* | |
Total Fat 13.6g | 17% |
Saturated Fat 6.1g | 30% |
Cholesterol 0mg | 0% |
Sodium 26mg | 1% |
Total Carbohydrate 27.7g | 10% |
Dietary Fiber 4.1g | 15% |
Total Sugars 3.5g | |
Protein 6.2g | |
Vitamin D 0mcg | 0% |
Calcium 20mg | 2% |
Iron 2mg | 13% |
Potassium 95mg | 2% |
*The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet.2,000 calorie a day is used for general nutrition advice. | |
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