Serves 6-8
Recipe from Pressure
Cooking for Every Occasion
Adapted and Husband-Tested
in Alice’s Kitchen and Janet’s Kitchen
It’s hunting season right now in
Hoosier country and those who enjoy such things are happily spending their
early autumn mornings in deer stands.
We are not hunters, but we have friends who are and who often share
their bounty with us. I made this recipe
(see photo) and we thought it was great, but I adjusted the recipe to shorten
the cooking time because the venison was quite lean. (The original recipe was for sirloin
steak.) My walking buddy, Janet, tried
it and used an entire bottle of beer.
She said her husband loved this and so she will be making it again too. The meat and veggies along with the yummy
sauce tastes great over brown rice. I’ve
made other serving suggestions at the end of this recipe.
Lost River Market & Deli has everything you need including local beef (not venison) to make this delicious dinner.
3
Tablespoons olive oil
2 large
onions, cut in half and sliced thin
1 large red
bell pepper, seeded, cored, sliced into thin strips
2 teaspoons
dried basil
1
Tablespoon brown sugar
1
Tablespoon balsamic vinegar
2 strips
lean bacon, chopped into small pieces
2 lbs.
venison steaks or lean sirloin steak, cut into fillets and sliced into ½ inch
strips
2
Tablespoons cornstarch
1 cup to 1
bottle of dark beer
½ teaspoon
ground allspice or 2 whole allspice berries
1 bay leaf
1
Tablespoon honey mustard
Heat 2 Tablespoons
olive oil in pressure cooker over medium high heat. Add onion, red pepper,
dried basil and sauté 5 minutes, stirring frequently. Add sugar and balsamic vinegar. Reduce heat
to low and continue cooking until soft and golden, about 5 minutes. Remove from pressure cooker to a bowl and set
aside. Raise heat to medium high, add the bacon to the pressure cooker and cook
until just browned. Remove bacon to a
small bowl with a slotted spoon. Add the remaining tablespoon of olive oil to
the bacon drippings. Raise the heat to
high and brown the beef or venison on all sides in batches, if needed. Return all browned meat and any collected juices
to the pressure cooker. Lower the heat. Sprinkle the meat with the cornstarch
and cook about 30 seconds. Add the
browned bacon, the beer, allspice and bay leaf.
Stir well. Position the lid on the pressure cooker and lock in
place. Bring to high pressure, stabilize
and cook for about 10 minutes. Remove
from heat and release pressure using the cold-water release method. Open
cooker, add the sautéed onion and red pepper and the honey mustard. Replace the lid, bring up to high pressure
and cook an additional 2 minutes.
Remove from
heat and release pressure using the cold-water release method. Season with salt and pepper, to taste. Remove
and discard the bay leaf before serving. Serve over brown rice, whole-wheat
couscous, egg noodles or mashed potatoes.
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