Makes
Six 1-Pint Jars (6 servings)
Husband-Tested
Recipe from Alice’s Kitchen
This is a very
satisfying, healthful and beautiful salad.
Satisfying because it’s filling and it has those wonderful southwestern
flavors that we all love. Healthful
because it’s loaded with vegetables, beans, and lean protein. There are no tortilla chips, instead, for
crunch, this salad has chili roasted pumpkin seeds. Instead of dressing, a flavorful salsa is
used. Beautiful because of all the
lovely colors of fresh, real food that can be seen right through the glass of
the jars. Feel free to substitute your favorite vegetables. When in season, use fresh garden tomatoes or
cherry tomatoes and zucchini.
1 (16 oz.) jar
of your favorite salsa (We especially like
Frontera Key Lime Salsa.)
1 (15 oz.) can
black beans, rinsed and drained
1 (10 oz.) bag
of frozen corn, cooked and drained
1 (15 oz.) can
chopped tomatoes, drained
1 cup or so
freshly shredded cheese (cheddar, Monterey jack,
pepper cheese, mozzarella, etc.)
1 lb. cooked ground
turkey meat seasoned with Homemade Taco
Seasoning**
1 cup prepared Chili Roasted Pumpkin Seeds**
1 bag (4-6 cups
or so) baby lettuces or baby spinach
Place the 6 (1-pint) jars and all the prepped
ingredients on the counter. Put 2-3
Tablespoons of the salsa in the bottom of each jar. Distribute the rest of the ingredients evenly
between each jar, layering the ingredients in each jar in the order listed
above. Screw on the lids and place the jars in the fridge until ready to serve. When you are ready to eat, unscrew the lid of
one jar and spill the contents of the jar onto a salad plate. Enjoy!
Turkey Preparation: Spray a large non-stick
skillet with cooking spray. Heat the
skillet to medium-high. With a spatula, spread the ground turkey over the
bottom of the skillet. Sprinkle the top
of the turkey with 1 Tablespoon Homemade
Taco Seasoning. Turn the turkey over
in large sections and then season the other side with 1 Tablespoon Homemade Taco Seasoning. Using the edge of the spatula, chop up the
turkey so that it separates into small clumps.
Cook, turning and stirring, until the turkey is cooked through. Place
the cooked turkey in a strainer or colander to drain any fat that has
accumulated. At this point, you can set the turkey aside until it comes to room
temperature and then pop it in the fridge to chill until ready to reheat for
the salad or for tacos. To save time, make several batches and freeze for
later.
*Homemade Taco Seasoning:
1
Tablespoon chili powder
¼
teaspoon garlic powder
¼
teaspoon onion powder
¼
teaspoon red pepper flakes
¼
teaspoon dried oregano
½
teaspoon paprika
1½
teaspoon ground cumin
1
teaspoon sea salt
1
teaspoon freshly ground pepper
Mix
together the ingredients and store in an airtight container. (Recipe can be doubled, tripled, etc.…)
** Chili Roasted Pumpkin Seeds: (Husband-Tested in Alice’s Kitchen) Place 1 cup pumpkin seeds with 1 teaspoon oil, 1 teaspoon chili powder,
and ½ teaspoon Kosher salt on a rimmed baking sheet. Toss to coat the seeds. Slightly shake
the baking sheet to evenly spread the seeds on the baking sheet. Roast at 375
until golden and fragrant, 6-8 minutes (you’ll hear them popping). Cool
completely on the baking sheet. These can be made ahead and stored at
room temperature in an airtight container. This recipe can be doubled/tripled,
etc.
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