Recipe
from The New Vegetarian Cooking For Everyone by Deborah Madison
Husband-Tested in Alice’s
Kitchen
Serves
4
I
had fun making this simple dish because I got to use tamarind, an ingredient I’d
never cooked with before. This was a delicious
meal, but I wouldn’t call it spicy. It
may be that the chilis I used were not really hot. I loved how the sauce soaked into the rice. I
also enjoyed the tender crunch of the browned tempeh. This was a comforting, satisfying meatless meal.
1 (8 or 10 oz.)
package tempeh
3 Tablespoons
peanut oil
Sea salt or kosher
salt, to taste
1 Tablespoon
tamarind paste thinned in ¼ cup hot water
1/3 cup finely
sliced cilantro stems and 1/3 cup cilantro leaves
1 small white
onion, diced
1 heaping
teaspoon chopped ginger (I used jarred minced ginger.)
2 Tablespoons
minced lemongrass, from the middle stalk (I used lemongrass that came in a
tube.)
1 teaspoon
chopped, peeled turmeric or ½ teaspoon dried turmeric (I used dried.)
1 teaspoon
ground coriander
½ teaspoon
ground cumin
1 (15 oz.) can
coconut milk, plus water to make 2 cups
2 Thai red chilis
A few handfuls
of baby spinach leaves
Cut the tempeh
crosswise into six pieces. Cut each one
in half lengthwise, then into cubes.
Steam the tempeh cubes over boiling water for 10 minutes. Heat 2 Tablespoons of the oil in a
skillet. When hot, add the tempeh, toss
immediately to distribute the oil, then cook over medium heat until golden on all
sides. If the pan seems too dry, add the
last Tablespoon of the oil. When done,
turn off the heat, and season with salt, to taste. Place the tempeh on a dish until it is
needed. Puree the tamarind and water with
the cilantro stems and leaves, onion, ginger, lemongrass, and spices. Heat the same skillet with which you browned
the tempeh. Add the puree plus the
coconut milk and the Thai chilies. Mix well
and then simmer, covered for 15 minutes.
Add the tempeh cubes and simmer until they are heated through, then add
the spinach leaves. Turn them over in
the pan and as soon as they’re wilted, turn off the heat. Serve over brown rice.
Nutritional
Information (via
Calorie King app)
1
of 4 servings with ½ cup brown rice: 550 calories; 6.3 g fiber; 39.8 g protein;
172 mg calcium
1
of 4 servings without brown rice: 442 calories; 4.5 g fiber; 14.8 g protein; 162.2
mg calcium
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