Friday, March 15, 2019

Slow Cooker Seasoned Black Beans (no soak)

Here we have Slow Cooker Seasoned Black Beans served along side 
Tofu Taco.

Recipe from Today’s Creative Life
Husband-Tested in Alice’s Kitchen

These black beans are easy to make and delicious to eat.  They are very economical too.  Serve them as a healthful side or along with your favorite tacos.

2½ cups dried black beans (picked through and rinsed)
6 cups water
1 chopped onion
4 whole garlic cloves, peeled
1 (4 oz.) can green chilis
1 bay leaf
2 Tablespoons ground cumin
2 Tablespoons chili powder
2 teaspoons salt

Place all ingredients into a large slow cooker.  Give it a stir to mix.  Cover and cook on High for 4 to 5 hours OR Low for 6 to 8 hours.  Scoop out for desired meal and enjoy.  To store, scoop out the cooled beans, using a slotted spoon.  Put them in a glass covered container or into plastic freezer bags.  Mash the garlic into the juices and add a cup or so of the juice to the beans.  Store in the fridge for up to a week or freeze for up to 6 months.


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