Serves 6
Recipe from
Katieatthekitchendoor.com and Sprouted Kitchen Bowl + Spoon
Husband-Tested
in Alice’s Kitchen
Your house will smell amazing as this dish
cooks. The hubby loved it and said, “You
can make this anytime!” It’s so
tasty and pretty too that I think it is company-worthy. To make the prep go quicker, make the soup
portion in advance and just reheat it when it’s time to serve. This is a vegan meal, so serve it up on
Meatless Monday.
2-3 large sweet
potatoes, peeled and cut into 1/4 inch thick slices
2 Tablespoons
olive oil
Sea salt and
pepper to taste
3 Tablespoons
coconut oil, divided
1 large yellow
onion, peeled and diced
1 teaspoon ground
turmeric
1 Tablespoon curry
powder
2 Tablespoons
freshly grated ginger (from a 1 inch piece of ginger)
4 cups vegetable broth
¾ cup fresh orange
juice
1 cup coconut milk
2 large shallots,
peeled and minced
1½ cup cooked French
lentils (You can also substitute canned black beans...just rinse and drain them.)
3 cups cooked
brown rice
Yogurt, for
serving
Fresh minced
cilantro, for serving
Preheat the oven
to 400°F. Toss the sweet potatoes with the olive oil, salt, and pepper and
spread out on a large rimmed baking sheet. Roast until tender when pierced with
a fork, about 25 minutes. Remove from the oven and set aside.
Melt 2 Tablespoons
of the coconut oil over medium heat in a large saucepan. Add the onion and sauté
until translucent, about 3 minutes. Add the turmeric, curry powder, and ginger
and sauté until fragrant, 2 minutes more. Add the roasted sweet potato and broth
and bring to a boil, then reduce heat to a simmer. Simmer for 2o minutes, then
remove from heat and carefully transfer to a blender. Add the orange juice and
coconut milk and blend until very smooth. Season to taste with salt and pepper.
Set soup aside.
In a small frying
pan, melt the remaining 1 Tablespoons of coconut oil over medium heat. Add the
shallots and sauté until translucent, about 2 minutes. Add the cooked lentils
and sauté until crispy, another 2 minutes. Remove from the heat.
Scoop a ½ cup of
brown rice into each bowl. Pour soup over the rice, then top with lentils,
yogurt, and cilantro.
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