Recipe from Food52.com
Husband-Tested in Alice’s Kitchen
Here’s a great way to use
up the plethora of summer squashes. Dip
them in buttermilk, then egg whites, then whole-wheat breadcrumbs and parmesan
cheese and then fry ‘em up. These went
really well as a decadent side to healthful Salmon Burgers with Dill Sauce and
brown basmati rice.
3-4
summer squash (zucchini and
yellow squash)
2
cups panko whole-wheat breadcrumbs
3/4
cups freshly grated Parmesan
or Asiago cheese
2
teaspoons kosher salt
3
eggs (whites only)
1½
cup buttermilk
1
cup vegetable oil
Removing ends, slice
squash into ¼ inch disks.
Add next three
ingredients in small bowl and mix.
Separate egg whites
into their own bowl, and buttermilk as well, respectively.
Dip disks into
buttermilk, then egg whites, and finally panko crumbs/cheese mixture. Get
aggressive with your dredging to make sure squash disks are at their panko-max.
Heat 3/4 cup of vegetable
oil in a heavy skillet. When hot, carefully add squash disks. Turn when
browned, about 3 minutes on each side. Remove and drain on plates covered in
paper towel. Do in batches, and cover finished squash to keep warm. Add more
oil if necessary.
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