Guiltless Pleasure Strawberry Smoothie

Makes 2 generous servings

Recipe from Super Smoothies by Mary Corpening Barber and Sara Corpening Whiteford

Adapted and Husband-Tested in Alice’s Kitchen

Here’s a refreshing snack or breakfast when the strawberries are ripe.

1 cup quartered fresh strawberries



½ cup light vanilla soy milk
(I used skim milk.)

1/3 cup soft silken tofu

1 banana, sliced



2 Tablespoons frozen pineapple juice concentrate
(I used 2 slices of fresh pineapple.)

Honey, to taste (optional)

Combine the strawberries, soymilk, and tofu in a blender. Add the banana and pineapple concentrate. Blend until smooth.  Drink it now or chill in the fridge for later.