Saturday, June 8, 2013
Guiltless Pleasure Strawberry Smoothie
Makes 2 generous servings
Recipe from Super Smoothies by Mary Corpening Barber and Sara Corpening Whiteford
Adapted and Husband-Tested in Alice’s Kitchen
Here’s a refreshing snack or breakfast when the strawberries are ripe.
1 cup quartered fresh strawberries
½ cup light vanilla soy milk (I used skim milk.)
1/3 cup soft silken tofu
1 banana, sliced
2 Tablespoons frozen pineapple juice concentrate (I used 2 slices of fresh pineapple.)
Honey, to taste (optional)
Combine the strawberries, soymilk, and tofu in a blender. Add the banana and pineapple concentrate. Blend until smooth. Drink it now or chill in the fridge for later.