Saturday, June 8, 2013

Guiltless Pleasure Strawberry Smoothie



Makes 2 generous servings
Recipe from Super Smoothies by Mary Corpening Barber and Sara Corpening Whiteford
Adapted and Husband-Tested in Alice’s Kitchen

Here’s a refreshing snack or breakfast when the strawberries are ripe.

1 cup quartered fresh strawberries


½ cup light vanilla soy milk
(I used skim milk.)
1/3 cup soft silken tofu
1 banana, sliced


2 Tablespoons frozen pineapple juice concentrate
(I used 2 slices of fresh pineapple.)
Honey, to taste (optional)

Combine the strawberries, soymilk, and tofu in a blender. Add the banana and pineapple concentrate. Blend until smooth.  Drink it now or chill in the fridge for later.

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